A very hectic month for many of us, especially with the children being off for 6 weeks! A mixture of weather, although the end of this month it seems like all it has done is rain!
I managed to grab a break away in the sun, Turkey, first visit and am set to return, what an amazing place. Now am preparing for the new Hockey season, my other passion in life.
I have an offer on for the whole of September.
BACK TO SCHOOL OFFER -Available from the 1st September 2010...Neck, back and shoulder massage £10, Basic Manicure £10, Basic Pedicure £15. Come have some pampering and "me time" after dealing with the kids over the six weeks :)
Check the facebook pages, or the website out too.
Tuesday, 24 August 2010
Monday, 28 June 2010
Stronger than you know
“We are almost always stronger and more capable than we believe ourselves to be”
A great quote, when we are faced with difficult decisions that are presented to us, affirmations and quotes can be quite inspirational and will guide us to positivity.
Some of my favourites are:
“I believe that obstacles are put in your way, so that you can examine the true magnitude of the strength you posses”
“How we treat others is really a reflection of how we think about ourselves”
“Angels sometimes block our path because we are heading in the wrong direction”
“Beautiful pictures are developed from negatives in a dark room...So if you see darkness in your life be reassured that a beautiful picture is being prepared”
“See where your own energy wants to go, not where you think it should go. Do something because it feels right, not because it makes sense. Follow the spiritual impulse”
Which leads me to, that you are in charge of your feelings, beliefs, and actions and you teach others how to behave toward you. While you cannot change other people, you can influence them through your own behaviors and action. By being a living role model of what you want to receive from others, you create more of what you want in your life. The holistic approach.
Since my last blog I am now qualified in Pregnancy massage, had a wonderful day in Brighton, and am keen to get started.
During pregnancy our bodies go through major changes, such as structural, physiological, psychological, spiritual and social changes. Some of these changes may produce discomforts and emotional problems. Massage can ease these discomforts and give you a warm and wellbeing feeling, helping the mother to be to adjust to these changes.
The benefits include:
• Reduce physical discomforts, e.g. muscle spasm, cramp, tired legs, tension, back ache, etc.
• Reduce oedema and swelling by increasing circulation and removing metabolic waste products
• Helps emotional problems, e.g. anxiety, depression, fear, restless, insomnia
• Reduce stress and promote relaxation
• Ease digestive problems
• Beneficial in labour and post-natal care
I will also be attending The Gosport and Fareham Multiple Sclerosis Society who are holding a pamper day on Saturday 3rd July 2010 from 11am to 5pm. It will be at The Crofton Community Centre, Stubbington, Fareham, where I will be offering 10-15 minute manicure taster sessions for £5, if you want to come and see me.
A great quote, when we are faced with difficult decisions that are presented to us, affirmations and quotes can be quite inspirational and will guide us to positivity.
Some of my favourites are:
“I believe that obstacles are put in your way, so that you can examine the true magnitude of the strength you posses”
“How we treat others is really a reflection of how we think about ourselves”
“Angels sometimes block our path because we are heading in the wrong direction”
“Beautiful pictures are developed from negatives in a dark room...So if you see darkness in your life be reassured that a beautiful picture is being prepared”
“See where your own energy wants to go, not where you think it should go. Do something because it feels right, not because it makes sense. Follow the spiritual impulse”
Which leads me to, that you are in charge of your feelings, beliefs, and actions and you teach others how to behave toward you. While you cannot change other people, you can influence them through your own behaviors and action. By being a living role model of what you want to receive from others, you create more of what you want in your life. The holistic approach.
Since my last blog I am now qualified in Pregnancy massage, had a wonderful day in Brighton, and am keen to get started.
During pregnancy our bodies go through major changes, such as structural, physiological, psychological, spiritual and social changes. Some of these changes may produce discomforts and emotional problems. Massage can ease these discomforts and give you a warm and wellbeing feeling, helping the mother to be to adjust to these changes.
The benefits include:
• Reduce physical discomforts, e.g. muscle spasm, cramp, tired legs, tension, back ache, etc.
• Reduce oedema and swelling by increasing circulation and removing metabolic waste products
• Helps emotional problems, e.g. anxiety, depression, fear, restless, insomnia
• Reduce stress and promote relaxation
• Ease digestive problems
• Beneficial in labour and post-natal care
I will also be attending The Gosport and Fareham Multiple Sclerosis Society who are holding a pamper day on Saturday 3rd July 2010 from 11am to 5pm. It will be at The Crofton Community Centre, Stubbington, Fareham, where I will be offering 10-15 minute manicure taster sessions for £5, if you want to come and see me.
Friday, 7 May 2010
Wonderful News
Despite being extremely busy catching up with my week, I thought I would find a few minutes to update you all.
I completed a wonderful course yesterday, covering Manicure and Pedicures, Sandra, our tutor made the day fun and informative. The other students were great too.
Needless to say, I can't wait to get started! So off I trotted to the local supplier this morning, and stocked up on some wonderful products and nail polishes. Could of quite easily spent a fortune, but am on a tight budget, so brought what I needed, and made a note on my wish list for all the other products I would like to sample.
I have a list of jobs to do today as long as my arm, which I am steadily working my way through but am looking forward to a quite weekend relaxing.Let's hope we have some sunshine to go with that too!
I completed a wonderful course yesterday, covering Manicure and Pedicures, Sandra, our tutor made the day fun and informative. The other students were great too.
Needless to say, I can't wait to get started! So off I trotted to the local supplier this morning, and stocked up on some wonderful products and nail polishes. Could of quite easily spent a fortune, but am on a tight budget, so brought what I needed, and made a note on my wish list for all the other products I would like to sample.
I have a list of jobs to do today as long as my arm, which I am steadily working my way through but am looking forward to a quite weekend relaxing.Let's hope we have some sunshine to go with that too!
Wednesday, 5 May 2010
Is Spring Officially Here?
We have been blessed with some warmer weather of late, all that wind still has a chill factor to it! That volcanic cloud is still causing us some bother, and causing disruption for many travellers, how stressful for those involved.
I have spent the last four years retraining with holistic therapies, juggling my study schedule around two very active kids. They both play ice hockey, and somehow, along the way, I got roped into being a team manager too! The hockey season runs from September through to the end of April, although they train all year round.
Now the season has come to an end, I thought I might of found myself to have a bit more free time, but no, I have several courses lined up in May. A manicure and pedicure course at the beginning of May, and a trip to Brighton at the end of May for a course, specialising in pregnancy massage. Both treatments I hope to add to my already growing business.
I am constantly updating my website, so please take time to have a look.
Working for myself has been a life long ambition, and I wanted to do something that I would enjoy and also enabled me to expand with as well. I have always been interested in complementary therapies, so this path seemed the natural choice.
Getting the business up and running has been a long, slow process, lots of market research was required, along with laying out a business plan, financial forecasts, book-keeping spreadsheets, insurances and governing bodies and not to mention all the legal requirements for the dreaded taxman! Yet it's not fazed me yet! I have some great support from many friends that keep encouraging me with it all.
"Enthusiasm is excitement with inspiration , motivation and a pinch of creativity"
I have spent the last four years retraining with holistic therapies, juggling my study schedule around two very active kids. They both play ice hockey, and somehow, along the way, I got roped into being a team manager too! The hockey season runs from September through to the end of April, although they train all year round.
Now the season has come to an end, I thought I might of found myself to have a bit more free time, but no, I have several courses lined up in May. A manicure and pedicure course at the beginning of May, and a trip to Brighton at the end of May for a course, specialising in pregnancy massage. Both treatments I hope to add to my already growing business.
I am constantly updating my website, so please take time to have a look.
Working for myself has been a life long ambition, and I wanted to do something that I would enjoy and also enabled me to expand with as well. I have always been interested in complementary therapies, so this path seemed the natural choice.
Getting the business up and running has been a long, slow process, lots of market research was required, along with laying out a business plan, financial forecasts, book-keeping spreadsheets, insurances and governing bodies and not to mention all the legal requirements for the dreaded taxman! Yet it's not fazed me yet! I have some great support from many friends that keep encouraging me with it all.
"Enthusiasm is excitement with inspiration , motivation and a pinch of creativity"
The Beginning
Hello, and welcome to my blog. I am so totally new to all this, probably a bit his and miss until I find a way around all this, and get the hang of it.
I hope to update you monthly with the latest news within the complentary medicine industry, courses I am taking, and any other news that I feel you maybe interested in.
If you stop by and take a read, please leave a comment, would be great to get some feedback.
I hope to update you monthly with the latest news within the complentary medicine industry, courses I am taking, and any other news that I feel you maybe interested in.
If you stop by and take a read, please leave a comment, would be great to get some feedback.
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